Aerobikos / balansinis stepas inSPORTline Multifun 53x33 cm
The Multifunctional Aerobic Step Platform inSPORTline Multifun is a perfect home accessory that will help your strengthen your muscles. It combines popular training accessories – using the included parts, you can easily make it into an aerobic step platform, inclined plane or balance trainer with different difficulty levels.
The aerobic step platform will help you strengthen your leg muscles, gluteal muscles and cardiovascular system. Going up and down the step will help your burn more calories. The anti-slip coating and rubber-coated legs provide stability, thus allowing for a safe workout. As a result, you can use the Multifunctional Aerobic Step Platform inSPORTline Multifun on any floor type. Its 14cm height and 53x33cm step surface make this accessory suitable for anybody. You may also appreciate the handles which can be used for push-ups and other exercises.
You can turn the aerobic step into an inclined plane in a matter of seconds. By standing on it, you will stretch you calves and back thighs. Moreover, you can bend over to make the exercise more effective. By adding two semicircle parts, you can turn it into a balance trainer. “Swinging” from side to side will help you strengthen your leg muscles. Moreover, maintaining balance will help you strengthen your body core or the deep stabilization system. Using the hemisphere part will make the exercise more difficult, thus helping you expand the range of motion to 360°.
The Multifunctional Aerobic Step Platform inSPORTline Multifun is a perfect home accessory for a full body workout. Suitable for both beginners and experienced users, this accessory can easily be disassembled, making it easy to store.